Episodes

#42 - The Benefits Of Cold Showers

#cold showers #healthy coping mechanisms
Episodes

#41 - Is It Okay To Have Sex During Recovery?

#sex #recovery
Episodes

#40 - Deciding To Overcome Porn Addiction Doesn't Get Easier

#addiction #overcoming
Episodes

#39 - How To Be Happy

#self-criticism #judgement
Episodes

#38 - Struggling Is Not Recovering

#struggling #recovering
Episodes

#37 - Your Fetish Is Irrelevant To Your Recovery

#Fetish #recovery
Episodes

#36 - There Are No Silver Bullets When It Comes To Recovery

#recovery #silver bullet
Episodes

#35 - Relapses Are Not A Reflection Of You

#relapse #coping mechanisms
Episodes

#34 - Does Prayer Count As Meditation?

#prayer #meditation
Episodes

#33 - Have You Ever Paid For Porn?

#porn #paid
Episodes

#32 - Behaviours Are Everything

#behaviour #coping mechanisms
Episodes

#31 - Why Do You Want To Recover?

#recovery #initiative
Episodes

#30 - Never Blame Your Circumstances

#recovery #circumstances
Episodes

#29 - The Importance Of Meditation For An Effective Recovery

#meditation #recovery
Episodes

#28 - Is Porn Bad For You?

#porn #effects
Episodes

#27 - You Don't Realise You Have A Problem Until You Attempt Recovery

#problem #recovery
Episodes

#26 - Why Do We Relapse?

#relapse #explanations
Episodes

#25 - How To Form More Productive Habits

#productive #habits
Episodes

#24 - When Was The Last Time You Masturbated?

#masturbation
Episodes

#23 - Recovery Is The Reward

#recovery #reward
Episodes

#22 - Why Do We Have Wet Dreams?

#recovery #wet dreams
Episodes

#21 - How To Feel Empowered About Your Recovery

#recovery #empowerment
Episodes

#20 - Recovery Is Not A Permanent State Of Mind

#recovery
Episodes

#19 - What To Expect From Life Post-Addiction

#post-addiction #recovery
Episodes

#18 - Is It Ever Okay To Relapse?

#relapse #PMO
Episodes

#17 - Is It Okay To Masturbate Without Porn?

#masturbation #porn
Episodes

#16 - Taking Recovery One Step At A Time

#recovery #gradual
Episodes

#15 - The Fallacy Of Sheer Willpower

#fallacy #willpower
Episodes

#14 - What Do You Struggle With Most About Your Recovery?

#struggle #recovery
Episodes

#13 - Does Recovery Get Easier Over Time?

#recovery #struggle
Episodes

#12 - What Do You Hope To Gain From Life?

#life #improve
Episodes

#11 - How Much Does Your Porn Addiction Cost You?

#porn addiction #addiction
Episodes

#10 - The Importance Of An Effective Daily Routine

#routine
Episodes

#9 - Porn Addiction Is A Symptom

#symptom #porn addiction
Episodes

#8 - What Does It Mean To Be Addicted To Porn?

#addiction #recovery
Episodes

#7 - Distraction Is The Opposite Of Recovery

#distraction #recovery
Episodes

#6 - Why Guided Meditation Is So Important

#meditation #guided meditation
Episodes

#5 - Why Mental Health Is The Foundation Of Any Recovery

#mental health #foundation #recovery
Episodes

#4 - How Does Masturbation Make You Feel?

#masturbation #feelings
Episodes

#3 - Discovering Purpose During Recovery

#purpose #discovery #recovery
Episodes

#2 - Why PMO Streaks Don't Matter

#PMO #streaks
Episodes

#1 - Why Is Recovery Important To You?

#recovery #important